I decided to weigh myself yesterday and record my weight on Saturdays from now on. It puts less pressure on me over the weekend when people are more relaxed about food. I lost 0.6 lbs. since my last weigh-in. (To be fair in was probably more, but then again I was probably up a pound too.) I'm excited with that loss because it is a symbol of moving forward on this journey. I have felt myself at a standstill with my weight over the last few weeks, hence the avoidance of a weigh-in.
Planning my meals for the week went well. I still have to be extra careful when I get home from work. That is a major trigger time for me! I have to make sure I'm at least shoving my face with something healthy! I will be planning my meals again for this upcoming week and I hope to have more self control.
On another note, I have not been reading Push as much as I need to. It will take me about 60 days to finish rather than 30! Oh well, I don't really need another thing to stress me out anyway! I will just go at my own pace and improve myself as much as I can!
My exercise routines have had to change a bit recently due to my leg injury. I have taken a step back from Turbo Fire and moved on to The Firm and 30 Day Shred. I love both of those programs and I feel like the use of weights while working out will really help me! I am still a huge fan on Turbo Fire though and I still plan on rotating those videos into my routine!
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