I guess it's been a while since my last post. I didn't give up on my journey, but things have changed for the better since then. I began a CrossFit class on June 6th. If you don't know what CrossFit is I suggest you look it up. Or maybe I'll post a video and make it easy on you. Easy, however, is something that my new workout regimen is not. I have lost some inches, which I will post soon to compare. This is the first time in a long time that I am able to see results! My weight is still not moving as I would like, but I have to remember that I am building musscle! http://www.youtube.com/watch?v=tzD9BkXGJ1M
On to the next WOD...
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